Dedicated chapters then dive into soccer pre-game nutrition strategies, soccer snacks, including meal timing, optimal food choices, and simple sample menus to promote energy and focus. The book also covers crucial post-game nutrition for quick muscle recovery.
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Science in Soccer: Translating Theory into Practice
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Science in Soccer is an authoritative and accessible guide that explores how sports science enhances performance in elite professional football, with insights from top academics and practitioners working with world-class clubs. Covering key areas like physiology, psychology, injury prevention, and performance analysis, it bridges theory and practice for coaches, students, and professionals alike.
Disclaimer: Every effort is made to ensure the accuracy of affiliate product listings, including Amazon pricing and availability. However, prices and stock levels may change without notice. We kindly advise buyers to verify the final price and product details on the affiliate site before completing a purchase. Soccer Basement is not responsible for any discrepancies in pricing, availability, or delivery once redirected to third-party platforms.
