Soccer Nutrition: A Step-by-step Guide
Soccer Nutrition: A Step-by-step Guide

Soccer Nutrition: A Step-by-step Guide

Regular price $41.57 Save $-41.57
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Dedicated chapters then dive into soccer pre-game nutrition strategies, soccer snacks, including meal timing, optimal food choices, and simple sample menus to promote energy and focus. The book also covers crucial post-game nutrition for quick muscle recovery.

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